This day retreat is all about taking time to reconnect to nature, yourself and others. It will be an opportunity to try a range of activities that will immerse you in the elements, through the seasons. The activities vary each session to include a range of different crafts and practices that will help you to ground and connect. Our modern lives are so busy we barely get the time to stop and reflect on how we are doing and what we need.

This is your opportunity to slow down, recharge, and connect more deeply with the land. While deepening your connection with the natural world, this day retreat is perfect for those looking to unwind and rediscover the magic of the outdoors, while learning more about nature along the way!

Rest and Rewild day retreats combine mindful nature crafting, foraging, and relaxation, providing the perfect escape from our busy lives. Nestled in serene surroundings near Llangollen, with a sauna and natural river pool, these day retreats offer a holistic way to reconnect with yourself and the natural world. Contrast therapy (Sauna & cold water immersion) has been shown not only to boost the mood and reduce stress levels but also to improve your immune system. It’s a wonderful way to start the day!

Research shows that not only is spending time outdoors good for our physical wellbeing, but did you know that the feeling of awe which you get when in nature is actually scientifically proven to boost your immune system! This study shows that awe in nature reduces rumination, reduces stress, and elevates well-being.

If you would like a private day retreat to be organised for you and your friends/family/colleagues - Get In Touch!